Have been really of plan for the last few weeks just cant seem to get into gear and get motivated. Havnt been to Slimming World for four weeks either so am going back to my old Monday group as I loved it there and have missed the girls so have moved my shifts around so I can go on that night.
Dreading WI was at target but bet I am not now so will probably have to pay tonight but it will be worth it to get back on track. If I am out of target I think I will move my target to 12stone to give me a bit of inspiration but if not I will stay with target at the moment just to give me a boost.
Find it hard on days I work as food is to accesable and all the wrong foods to but have decided that as I only work 3 days a week 2 x 12 hr shifts and 1 x 6 that on the 12hs will eat normal meals at work and the 6hr shift and the days of will do slimming world so wish me luck. Have started my food diary up again and will put the weight I am tonight at the begining of the week so if I get a good lose week I can look back and see what I ate and the same if I get a bad week.
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