At Last a loss - Yeh

As I said in another post decided to do a Red/Green week to see if that would kick start something as stayed the same for the last four weeks and was getting really fed up. In fact was getting very close to giving up especially as I sit at the SW meetings and here all these people with 4-5lb loses and not optimised at all. But at last it has worked and I have lost another three and half pounds puts me at 12st 7lb now only 2lb to go to get my 1 stone award.